Holiday Gift Ideas for the Wellness Girls
The holiday season is here, and if you’re shopping for someone who’s into fertility awareness and overall wellness, you’re in luck! Finding the perfect gift for someone who values natural health practices can be both fun and rewarding. Here’s a list of some of my favorite wellness-themed gifts:
Tempdrop
Tempdrop can be a game-changer for tracking basal body temperature. This wearable device goes on your upper arm while you sleep and gives you accurate, continuous temperature readings. It's especially handy for people with unpredictable sleep patterns or busy lives. While it’s a bit of an investment, it’s totally worth it for those who want to take their fertility tracking to the next level. Plus, you can snag 10% off with my referral code!
Acupressure Mat
An acupressure mat is like a mini massage at home, helping with relaxation, circulation, and overall well-being. It’s perfect for winding down after a busy day or integrating into a wellness routine. I found mine on Amazon.
Tea
For a gift that’s both soothing and supportive of health, consider a selection of herbal teas and high-quality green tea. Herbal teas like raspberry leaf are known for their benefits in supporting reproductive health, while green tea offers antioxidants and a gentle boost. It’s a cozy, health-promoting gift that can be enjoyed daily. My absolute favorite green tea is Fez by Smith Tea. I have also given many teas from Adagio as gifts!
Did you know? Green tea and spearmint tea may help with managing PCOS.
Comfortable Pillow
A good pillow can make all the difference in getting restful, restorative sleep, which is key for hormonal balance and overall health. A supportive, comfortable pillow can be a thoughtful gift that helps improve sleep quality and makes for a more restful night.
Cookbook
If you know someone who’s into healthy eating or cooking, a cookbook could be just the thing. Look for books that offer delicious recipes and tips for incorporating more plant-based foods into everyday meals. It’s a great way to inspire healthy eating habits and support overall wellness. My favorite cookbooks are How to Eat More Plants and The Minimalist Kitchen.
Books
Books are always a great gift, whether they're focused on deepening knowledge about fertility awareness or just for enjoyment! Below are some of my top picks:
The Road to Paradise by Karen Barnett (really all of her books are so enjoyable)
Walking with Purpose by Lisa Brennikmeyer
With All Her Mind: A Call to the Intellectual Life by Rachel Bulman
The Personal Librarian by Marie Benedict
Letters to Myself from the End of the World by Emily Stimpson Chapman
Adventures in Opting Out by Cait Flanders
Natural Makeup and Skincare
For anyone avoiding endocrine-disrupting chemicals, natural cosmetics and lotions are a perfect gift. Go for products that are free from synthetic fragrances, parabens, and phthalates. Natural beauty products can keep skin healthy and support a hormone-friendly lifestyle. I’ve heard great things about Ilia Beauty. I also love the Rejuvenate Me! Facial Serum from Earthley Wellness.
Spa Day Gift Card
A massage gift card is a wonderful way to treat someone to some much-needed relaxation. It’s a fantastic way to help them unwind, reduce stress, and support overall well-being. A massage gift card is something I ask for every year!
Bonus Gift Idea: A gift card to Evolverie Clothing. This is by far my favorite clothing store. I always make a point to stop into their brick and mortar store whenever I’m in Columbus. The designs are so thoughtful and are also sustainable, as they are made from surplus fabrics.
Wishing you and your loved ones a joyful and healthful holiday season!
I do not officially endorse these products and cannot guarantee their quality or performance. I may receive a small commission when you make a purchase using my Tempdrop code.