Introducing Fields NFP: fertility awareness education.

Meet Rachel Fields, an instructor-in-training of the sympto-thermal method of natural family planning.

Fields NFP logo

NFP. Natural Family Planning. Charting. Fertility Awareness. FAbM. Fertility Tracking. Natural Birth Control.

Charting your menstrual cycle—for the purpose of family planning or for health monitoring—goes by many names, but there is a lack of common education on what it is. I love teaching women the benefits of charting their cycles and how to use the biomarkers of cervical mucus and basal body temperatures to determine their windows of fertility in each cycle.

Through SymptoPro, I offer in-person and online classes where you will learn how to chart your cycles and live according to your family planning intentions.

Please see below for more information, and don’t hesitate to reach out with any questions.

Mother and son in a field of purple flowers
Rachel Fields

Meet Rachel

Since 2024, Rachel Fields has been an instructor of the sympto-thermal method of fertility awareness. She is trained in the SymptoPro program.

basal thermometer

What is the Sympto-Thermal Method?

When you chart your cycle using the sympto-thermal method, you will observe the following biomarkers:

  • Basal Body Temperature

  • Cervical Mucus

  • Sensation

  • Cervix (optional)

Changes in these signs can indicate where you are in your cycle. These signs take only minutes to observe each day and become part of your daily routine.

With this information, we will work together to apply the best “rules” to determine your relatively infertile time, potentially fertile time, and completely infertile time.

Values

FREE OF JUDGMENT

I understand that my clients have varying backgrounds, belief systems, health concerns, and more. Whether you have vast knowledge of NFP or are just curious to learn more about your cycle, I would be happy to guide you in your learning. There is already a lot of unneeded judgment surrounding women’s bodies, so I make it my goal to be welcoming, patient, and understanding. 

RELIABLE

My clients count on me to be responsive, confidential, and amiable.